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Created with Fabric.js 1.4.5 Sports Stress Finances Relationships Family Pregnancy Families can be a great source of support, but they can also be a source of significant stress. Oftentimes we do not have control over situations or circumstances that generate stress, but we do have control over how we respond to the situations and communicate with the people involved. Pregnancy is a time of many changes. Your body, your emotions and the life of your family are changing. You may welcome these changes, but they can add new stresses to your life.Feeling stressed is common during pregnancy. But too much stress can make you uncomfortable. Stress can make you have trouble sleeping, have headaches, lose your appetite or overeat. Stress is a feeling that's created when we react to particular events.It's the body's way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness. A little stress or the right kind of positive stress can help keep you on your toes, ready to rise to a challenge. Financial stress is often a debilitating mental burden that reoccurs in a chronic manner. Yet theres no need for your body to fight against a mailed-in bill and running away certainly wont help, but your brain is still able to understand the consequences of financial problems. When you are stressed you can become less-than-careful with the person you love.You concentrate on your own situation and forget how it affects your partner.Soon you have a vast gulf in understanding, and ultimately this could lead to thebreakdown of the relationship. Stress is a normal physical response to events that make you feelthreatened or upset your balance in some way
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