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Created with Fabric.js 1.4.5 Strawberries Did You Know? In a recent survey,53% of kids said that strawberries were their favorite fruit Strawberries are a universally loved fruit, rich in many nutrients and vitamins you may not have known they even had.Strawberries contain Vitamin C, potassium, folate, fiber, and antioxidants. All of these nutrients have varying health benefitssuch as wound healing, balance electrolytes, lower blood pressure, prevent birth defects, and help lower the risk of heart disease.Along with the standard vitamins and nutrients, strawberries are also rich in phenolic compounds such as flavonoids and ellagic acid,which are in the intense study of anitcancer, antimutagenic, antioxidant properties. Over all, the health benefits of this classic fruitare just as good as the taste. Strawberries are super foods.A superfood is a nutrient rich foodconsidered to be especially healthy and beneficial. The nutritional density score is a score based on the nutritional value of a food. The strawberryhas a score of 212. Fun Facts about Strawberries 1) Strawberries are the only fruit with seeds on the outside.2) The average strawberry has 200 seeds.3) The ancient Romans believed that strawberries alleviated symptoms of melancholy, fainting, all inflammations, fevers, throat infections, kidney stones, bad breath, attacks of gout, and diseases of the blood, liver and spleen.4) Strawberries are the first fruit to ripen in the spring.5) There is a museum in Belgium just for strawberries.
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