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Created with Fabric.js 1.4.5 Six dimensions of wellness Physical Meta Spiritual Emotional Social School tap and hold to change this title text! Six Dimensions of Wellness Intellectual School lets you express yourself and your unique gift skills and talents which is rewarding and meaningful. School will also give you the social satisfaction and enrichment in your life through hard work. Tips to improve educational wellness; only choose classes that you like rather than taking a class you aren't interested in and it's better to develop functional skills( that you will need later on in life)through structured involvement opportunities rather than being inactive. Physical dimensions recognizes the need for regular physical activity. You'll learn the right ways to be healthy and stay fit while learning how to how using drugs alcohol and tobacco brutally affects you. If you are healthy you will feel physically and emotionally great!! Ways to be healthy; exercise and eat well, know the warning signs about when your health decreases, and don't consume anything that may harm your health. Being social means to contribute to your environment and community positively. You will become more aware of your importance in society and the impact you have on multiple environments. You will also discover the power to make willful choices to enhance personal relationships and important friendships, and build a better living space and community as well. Ways to have a better social wellness;think about others not just yourself and it's better to live happily with others and your environment than to be in conflict with them. Intellectual dimensions let you express your academic skills. Some ways you can express your intellectual advances are by problem-solving, creativity, and learning, which will all be very helpful for every day life later. Ways to advance our intellectual dimensions are by stretching or challenging our minds by intellectual/creative pursuits and not to procrastinate. This is the search for the meaning and purpose in life. You will gain a greater appreciation for the depth and expanse of life and natural forces that exists in the universe. Believing in/having your own thoughts on something will help you learn the meaning to your life. You will realize you have become spiritually well when your actions become more consistent with your beliefs and values. Tips to being spiritually well; you can have your own meaning of life and still be tolerant with others meanings and be true to yourself! It's when you become aware and excepting of your personal thoughts. Stay positive! You should be realistic and know your limitations Then they stressful get won't get to you. To help you mostly well you should except all your feelings and be able to manage them. The optimistic!
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