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Created with Fabric.js 1.4.5 Loss of territories - productive land,industries and raw resources 1. McDonald's French Fries 11g 2. Panera Bread Potato Chips 8g3. Panera Bread French Baguette Portion 1g4. Burger King Small Onion Rings 16g5. Dairy Queen Side Salad 0g Thumbs UpRestaurant Choices Appetizers/Side s Entree Choices1. Dairy Queen Grilled Chicken Wrap 15g2. Taco Bell Cool Ranch Doritos Locos Tacos 10g3. Burger King Cheeseburger 12g4. McDonald's Chicken Nuggets 12g5. Subway 6'' Oven Roasted Chicken 5g 1. Taco Bell Starburst Strawberry Freeze 0g2. McDonald's Chocolate Chip Cookies 8g3. McDonald's Hot Caramel Sundae 8g4. Burger King Small Oreo Shake 18g5. Burger King Cinnabon Minibon Roll 11g Dessert s Tips for Choosing Restaurant Entrees with Less Fat 1. Watch the portion size of what you order2. Focus on grilled or roasted lean meats3. Pay attention to menu descriptions4. Be careful with condiments and dressings5. Pass on fries and bacon Links to Nutrition Info1. Links to Articles on how to locate healthy food choices at restaurants:1. n-you-eat-out Reflection In the future, I plan to try the Dairy Queen Grilled Chicken Wrap and the Subway 6'' Oven Roasted Chicken. Usually, I get a cheeseburger or taco, but the "thumbs up" choice has half the fat! For dessert, I could order a Starburst Strawberry Freeze because it contains 0g of fat or a Hot Caramel Sundae which only has 8g of fat!
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