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Created with Fabric.js 1.4.5 Meta Lead to severe cases of insomnia Cause by atraumatic event Not every dream is a nightmare, some are just bad dreams Image rehearsaltherapy relievesbad nightmares Dreams aresymbolic:symbolize anevent that you witnessed Nightmareslead to bad health The more youworry, the worse the nightmare the next night Nightmares are more serious now than they were 20 years ago. Women to men ration of nightmares 2:4 2%-8% of the population have recurring nightmares Repetitive nightmareslead to a case of PTSD What is the relationship between nightmares and mental health? Nightmares happen to anyone, even if you are emotionallystable. There are research centers that can help solve yournightmares and make them stop. Nightmares lead to insomniawhich then leads to even more serious health problems. A nightmare is a frightening or unpleasant dream. Causes awakening. Not every dream is a nightmare. Some are just bad dreams
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